{"id":3302,"date":"2025-04-28T13:05:49","date_gmt":"2025-04-28T19:05:49","guid":{"rendered":"https:\/\/fjkoloffon.com\/anotaciones\/?p=3302"},"modified":"2025-05-16T16:37:22","modified_gmt":"2025-05-16T22:37:22","slug":"odias-correr-pues-no-corras-es-mas-facil-si-te-comes-un-higado-encebollado","status":"publish","type":"post","link":"https:\/\/fjkoloffon.com\/anotaciones\/odias-correr-pues-no-corras-es-mas-facil-si-te-comes-un-higado-encebollado\/","title":{"rendered":"\u00bfOdias correr? Pues, no corras, es m\u00e1s f\u00e1cil si te comes un h\u00edgado encebollado"},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<p dir=\"auto\">Desde que estoy en las redes sociales he tratado de evadir a toda costa los perfiles de quienes hoy se ostentan como los nuevos sabiondos del Internet. Nunca he soportado a las y los insufribles que de buenas a primeras se creen autoridad moral y se ponen a publicar consejos a diestra y siniestra sobre c\u00f3mo los dem\u00e1s mundanos podemos aspirar a convertirnos en seres mejores.<\/p>\n<p dir=\"auto\">Me rebasa este superfluo fen\u00f3meno de los autollamados influencers, que m\u00e1s bien deber\u00edan llamarse insufribles y que, si bien ya lleva tiempo, a m\u00ed apenas comienza a darme comez\u00f3n porque cada vez aparecen m\u00e1s seguido sus caras y recomendaciones en mis feeds.<\/p>\n<\/div>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C-DSibuR5X8\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver esta publicaci\u00f3n en Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/C-DSibuR5X8\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Una publicaci\u00f3n compartida de Majo \ud83d\udcab (@majo_azcoitia)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3626\" src=\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2025\/05\/Star-Trek-Reaction-GIF.gif\" alt=\"\" width=\"243\" height=\"280\" \/><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><\/div>\n<p dir=\"auto\">\u00bfA qui\u00e9n le interesa seguir a un adonis o a la t\u00edpica do\u00f1a Afrodita que no para de pregonar, todos los d\u00edas, lo extraordinariamente bien que encara la existencia, y que no se cansan de presumir, sin pudor ni reparo, sus imperfectibles estilos de vida?<\/p>\n<p dir=\"auto\">La respuesta es, lamentablemente: a miles y, en los peores casos, a millones.<\/p>\n<p dir=\"auto\">Por eso las marcas han puestos sus ojos y sus presupuestos en ellos, porque sus contenidos llegan a grand\u00edsimos ej\u00e9rcitos de incautos que toman la palabra de estos banales personajes como la \u00faltima, como la verdad, como la ley.<\/p>\n<p dir=\"auto\">Mi c\u00f3lera se desat\u00f3 hace unos d\u00edas, concretamente, cuando en mi <strong>Instagram<\/strong> se abri\u00f3 un video del definitivamente famoso <strong>Dr. Patricio Ochoa<\/strong>, con una legi\u00f3n de m\u00e1s de medio mill\u00f3n de followers en esta red y un contingente digital semejante en <strong>TikTok<\/strong>.<\/p>\n<\/div>\n<div dir=\"auto\"><\/div>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DGoSS5zRPBF\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver esta publicaci\u00f3n en Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DGoSS5zRPBF\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Una publicaci\u00f3n compartida de Patricio Ochoa (@dr.patricio.ochoa)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p dir=\"auto\">\u201cOdio correr. Me cuesta la vida ponerme unos tenis, salir a la calle, ponerme a trotar, sudar y sofocarme de calor. No me gusta y me incomoda much\u00edsimo. Y, a\u00fan as\u00ed, ma\u00f1ana corro un marat\u00f3n\u201d, comienza diciendo Patricio, a quien hay que reconocerle que hace bien su trabajo y que tiene otros contenidos m\u00e1s acertados y de buena maquila, que entiendo por qu\u00e9 atraen a tanta gente. Pero, \u00a1clemencia!, \u00a1ese mensaje no!<\/p>\n<blockquote>\n<div dir=\"auto\">\u201cMa\u00f1ana corro 42 kil\u00f3metros, no porque me guste ni porque sea f\u00e1cil, sino porque quiero demostrarle a mi mente que puedo hacer lo que yo cre\u00eda que no era posible\u2026 As\u00ed que ponte unos tenis y da el primer paso\u201d.<\/div>\n<\/blockquote>\n<p dir=\"auto\">Bro, si de demostrarle a la mente se trata, es m\u00e1s f\u00e1cil si te comes un h\u00edgado encebollado. Eso s\u00ed que no le gusta a nadie, es un reto casi tan hero\u00edco como el marat\u00f3n y evitar\u00edas la ira de todos los que s\u00ed disfrutamos y amamos correr, y que no caemos en los rid\u00edculos discursos de \u201codio hacerlo, pero soy un guerrero\u201d.<\/p>\n<p>Lo peor es que, si uno busca el hashtag #OdioCorrer en Instagram, le van a salir \u00abinfluencers\u00bb de hasta por las coladeras, a los cuales les parece simp\u00e1tica y, tal vez, redituable, la frasecita.<\/p>\n<p>\u00a1Por un Internet con menos profetas y m\u00e1s gente sencilla que cuente sus experiencias con humildad y honestidad!<\/p>\n<p>Saludos a mis tres seguidores.<\/p>\n<p>* * *<\/p>\n<p>Estoy en <a href=\"https:\/\/www.facebook.com\/FJKoloffon\" target=\"_blank\" rel=\"noopener\">FB<\/a>,\u00a0<a href=\"https:\/\/twitter.com\/FJKoloffon\">Twitter,\u00a0<\/a><a href=\"https:\/\/www.instagram.com\/fjkoloffon\/?hl=es-la\">IG<\/a>\u00a0y\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/fjkoloffon\/\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a>\u00a0como\u00a0<strong>@FJKoloffon<\/strong>. Y trabajo en\u00a0<a href=\"http:\/\/lanoveleria.com\/\">La Noveler\u00eda<\/a>\u00a0y en\u00a0<a href=\"http:\/\/koloffoneureka.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Koloffon Eureka<\/a>.<\/p>\n<p><a href=\"https:\/\/www.eluniversal.com.mx\/opinion\/fj-koloffon\/odias-correr-pues-no-corras-es-mas-facil-si-te-comes-un-higado-encebollado\/\" target=\"_blank\" rel=\"noopener\">Texto publicado en la columna \u201cLa marat\u00f3n de la vida\u201d, del peri\u00f3dico El Universal<\/a>.<\/p>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\n<figure id=\"attachment_3631\" aria-describedby=\"caption-attachment-3631\" style=\"width: 758px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3631 size-large\" src=\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2025\/05\/ElUniversal_\u00bfOdiasCorrerPuesNoCorrasEsMasFacilSiTeComesUnHigadoEncebollado-1024x584.jpg\" alt=\"\" width=\"758\" height=\"432\" srcset=\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2025\/05\/ElUniversal_\u00bfOdiasCorrerPuesNoCorrasEsMasFacilSiTeComesUnHigadoEncebollado-1024x584.jpg 1024w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2025\/05\/ElUniversal_\u00bfOdiasCorrerPuesNoCorrasEsMasFacilSiTeComesUnHigadoEncebollado-300x171.jpg 300w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2025\/05\/ElUniversal_\u00bfOdiasCorrerPuesNoCorrasEsMasFacilSiTeComesUnHigadoEncebollado-768x438.jpg 768w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2025\/05\/ElUniversal_\u00bfOdiasCorrerPuesNoCorrasEsMasFacilSiTeComesUnHigadoEncebollado-1536x876.jpg 1536w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2025\/05\/ElUniversal_\u00bfOdiasCorrerPuesNoCorrasEsMasFacilSiTeComesUnHigadoEncebollado-2048x1168.jpg 2048w\" sizes=\"auto, (max-width: 758px) 100vw, 758px\" \/><figcaption id=\"caption-attachment-3631\" class=\"wp-caption-text\">ElUniversal \u00bfOdiasCorrer? Pues, no corras&#8230;<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Desde que estoy en las redes sociales he tratado de evadir a toda costa los perfiles de quienes hoy se ostentan como los nuevos sabiondos&hellip;<\/p>\n","protected":false},"author":4,"featured_media":3619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1],"tags":[9,38,2021,2019,2020,2018,321,2022],"class_list":["post-3302","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-anotaciones-de-un-astronauta-terrestre","tag-corredor","tag-correr","tag-corres","tag-influencer","tag-influenciador","tag-odio-correr","tag-runner","tag-sabiondo","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00bfOdias correr? 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