{"id":2649,"date":"2022-05-24T14:36:53","date_gmt":"2022-05-24T19:36:53","guid":{"rendered":"https:\/\/fjkoloffon.com\/anotaciones\/?p=2649"},"modified":"2025-05-10T01:22:50","modified_gmt":"2025-05-10T07:22:50","slug":"los-lesionados","status":"publish","type":"post","link":"https:\/\/fjkoloffon.com\/anotaciones\/los-lesionados\/","title":{"rendered":"Los lesionados"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">No hacer lo que amamos es, a mi parecer, el origen de la desdicha. Sobre todo cuando tenemos la libertad, el deseo y la voluntad de hacerlo, pero alg\u00fan impedimento nos imposibilita para realizarlo. Cuando un factor ajeno a nosotros nos aleja de aquello que nos desvive, la situaci\u00f3n resulta especialmente dolorosa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La semana pasada les cont\u00e9 de <a href=\"https:\/\/fjkoloffon.com\/anotaciones\/vulnerable-o-asimilar-el-golpe\/\">mi ca\u00edda mientras corr\u00eda<\/a>, hoy voy hablarles de algo un poco m\u00e1s lastimoso: las lesiones, ese fantasma que pone a temblar a atletas, futbolistas, tenistas, bailarines y a cualquier persona, ded\u00edquese o no al arte o al deporte, pues son capaces de convertirse asimismo en monstruos y acabar con carreras, profesiones, sue\u00f1os y vidas.<\/span><\/p>\n<figure id=\"attachment_2650\" aria-describedby=\"caption-attachment-2650\" style=\"width: 296px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2650\" src=\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/1E962413-10C8-4E77-9ED3-92C7521D272E-296x300.jpg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/1E962413-10C8-4E77-9ED3-92C7521D272E-296x300.jpg 296w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/1E962413-10C8-4E77-9ED3-92C7521D272E.jpg 749w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><figcaption id=\"caption-attachment-2650\" class=\"wp-caption-text\">Lesi\u00f3n<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Coincidentemente, apenas hace unos d\u00edas, me encontr\u00e9 con una publicaci\u00f3n del admirado <strong>Juan Luis Barrios<\/strong>, uno de los corredores m\u00e1s grandes que haya dado <strong>M\u00e9xico<\/strong> en los \u00faltimos a\u00f1os: \u201c50 d\u00edas sin correr. Jam\u00e1s pens\u00e9 ni remotamente que algo as\u00ed fuera posible. S\u00e9 que existen cosas mucho m\u00e1s impactantes e importantes en la vida, pero cuando una actividad forma parte de tu ser por tanto tiempo y, sobretodo, se convierte en tu manera de ser, pensar, actuar y vivir, no es f\u00e1cil ver c\u00f3mo pasa el tiempo cuando de manera pasiva dejas escapar lo que muchas veces consideraste simplemente una rutina\u201d.<\/span><\/p>\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CdwDeOyJyfS\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CdwDeOyJyfS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CdwDeOyJyfS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Juan Luis Barrios Nieves (@darth.barrios)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<p><span style=\"font-weight: 400;\">Si yo que soy un vil corredor aficionado, y un peque\u00f1o desgarro me tuvo desconsolado durante las tres semanas que suspend\u00ed recientemente mi entrenamiento, no alcanzo a imaginar lo que ha supuesto este par\u00f3n para \u00e9l, un atleta profesional, dedicado en cuerpo, alma y esp\u00edritu al atletismo, pr\u00e1cticamente desde ni\u00f1o.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Parecer\u00e1 una tonter\u00eda, pero el d\u00eda que pude volver a correr sin molestias, me sent\u00ed extremadamente feliz y agradecido. Incluso la salud de una u\u00f1a es vital, tan vital como llevar a cabo lo que nos hace sentir vivos, pues de lo contrario surgen tambi\u00e9n las lesiones internas, esa resignaci\u00f3n desgarradora que poco a poco incapacita a quien olvida a qu\u00e9 vino, esas grietas interiores que nos separan de nosotros mismos, seamos deportistas, ejecutivos, pintores, financieros, maestros, ni\u00f1os, j\u00f3venes, adultos.<\/span><\/p>\n<figure id=\"attachment_2651\" aria-describedby=\"caption-attachment-2651\" style=\"width: 476px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2651 size-full\" src=\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/Captura-de-Pantalla-2022-05-22-a-las-23.26.38-e1653418475511.png\" alt=\"\" width=\"476\" height=\"639\" \/><figcaption id=\"caption-attachment-2651\" class=\"wp-caption-text\">Recuperado, afortunadamente<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Lejos de dejarse sucumbir, <strong>Juan Luis<\/strong> reconoce la importancia de la familia y los amigos en el proceso de recuperaci\u00f3n, pero sobre todo de la mente: \u201cUnos d\u00edas son mejores que otros, y es aqu\u00ed donde peleas como en los \u00faltimos metros de una competencia donde, aunque te asumes cansado, sabes que luchar\u00e1s hasta cruzar esa l\u00ednea final a sabiendas de que no existe, pues todas las metas son parciales y la vida te pone diariamente en una nueva l\u00ednea de salida\u201d.<\/span><\/p>\n<figure id=\"attachment_2652\" aria-describedby=\"caption-attachment-2652\" style=\"width: 758px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2652 size-large\" src=\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/DA69BA01-2C2E-487A-95AE-3CDC85F7D9CE-1010x1024.jpg\" alt=\"\" width=\"758\" height=\"769\" srcset=\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/DA69BA01-2C2E-487A-95AE-3CDC85F7D9CE-1010x1024.jpg 1010w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/DA69BA01-2C2E-487A-95AE-3CDC85F7D9CE-296x300.jpg 296w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/DA69BA01-2C2E-487A-95AE-3CDC85F7D9CE-768x779.jpg 768w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/DA69BA01-2C2E-487A-95AE-3CDC85F7D9CE.jpg 1302w\" sizes=\"auto, (max-width: 758px) 100vw, 758px\" \/><figcaption id=\"caption-attachment-2652\" class=\"wp-caption-text\">Juan Luis Barrios<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Que te mejores, estimado <strong>Juan Luis<\/strong>.<\/span><\/p>\n<p>Estoy en\u00a0<a href=\"https:\/\/www.facebook.com\/FJKoloffon\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/fjkoloffon\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>\u00a0y\u00a0<a href=\"http:\/\/twitter.com\/FJKoloffon\" target=\"_blank\" rel=\"noopener\">Twitter<\/a>. Trabajo en\u00a0<a href=\"http:\/\/koloffoneureka.com\" target=\"_blank\" rel=\"noopener\">Koloffon\u00a0Eureka<\/a>\u00a0y en\u00a0<a href=\"http:\/\/lanoveleria.com\/\" target=\"_blank\" rel=\"noopener\">La Noveler\u00eda<\/a>.<\/p>\n<p><a href=\"https:\/\/www.eluniversal.com.mx\/opinion\/fj-koloffon\/los-lesionados\">Columna publicada en el peri\u00f3dico El Universal<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2653 size-large\" src=\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/ElUniversal_LosLesionados-1024x681.jpg\" alt=\"\" width=\"758\" height=\"504\" srcset=\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/ElUniversal_LosLesionados-1024x681.jpg 1024w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/ElUniversal_LosLesionados-300x199.jpg 300w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/ElUniversal_LosLesionados-768x511.jpg 768w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/ElUniversal_LosLesionados-1536x1021.jpg 1536w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2022\/05\/ElUniversal_LosLesionados.jpg 1889w\" sizes=\"auto, (max-width: 758px) 100vw, 758px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No hacer lo que amamos es, a mi parecer, el origen de la desdicha. Sobre todo cuando tenemos la libertad, el deseo y la voluntad&hellip;<\/p>\n","protected":false},"author":4,"featured_media":2651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1455,1372,123,9,131,38,1525,1523,1522,1521,1524,7,36,1520,11,14,1110,15,1109,106],"class_list":["post-2649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anotaciones-de-un-astronauta-terrestre","tag-caer","tag-caida","tag-carrera","tag-corredor","tag-corredores","tag-correr","tag-desdicha","tag-desgarrarse","tag-desgarre","tag-desgarro","tag-dicha","tag-fj-koloffon","tag-koloffon","tag-lastimarse","tag-lesion","tag-recuperacion","tag-recuperarse","tag-sanacion","tag-sanar","tag-suenos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Los lesionados | Por F.J. 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