{"id":1056,"date":"2019-03-29T05:11:30","date_gmt":"2019-03-29T05:11:30","guid":{"rendered":"http:\/\/fjkoloffon.com\/anotaciones\/?p=1056"},"modified":"2025-05-09T21:45:24","modified_gmt":"2025-05-10T03:45:24","slug":"el-senor-posternak","status":"publish","type":"post","link":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/","title":{"rendered":"(Los latidos de) El se\u00f1or Posternak"},"content":{"rendered":"<p class=\"Poromisin\">Esto ocurri\u00f3 hace un par de meses en el hospital, una tarde que acompa\u00f1aba a mi padre en su cub\u00edculo de terapia intensiva cuando se encontraba en los momentos m\u00e1s cr\u00edticos:<\/p>\n<p class=\"Poromisin\"><strong>\u201cTiene de una vez por todas que dejar de contar los latidos de su coraz\u00f3n. se\u00f1or Posternak\u201d<\/strong>, le dijo enf\u00e1tico un doctor al paciente del cub\u00edculo de al lado. <strong>\u201cSaque eso de su cabeza, no puede ser que hasta manejando se ponga a pensar obsesivamente en su frecuencia cardiaca, y mucho menos contarla a 80 kil\u00f3metros por hora. Se puedes distraer y chocar, lo mismo que si sube por una escalera y a medio escal\u00f3n revisa su presi\u00f3n. Es peligroso. Olv\u00eddese ya por favor del pulso, maneje con las dos manos, mire hacia adelante y contin\u00fae de frente\u201d.<\/strong><\/p>\n<p class=\"Poromisin\">En ese preciso instante, como si la vida fuera una pel\u00edcula de verdad donde las tramas de todos se entrelazan, son\u00f3 la alarma de uno de los aparatos que tra\u00eda conectados mi pap\u00e1. De inmediato volte\u00e9 a ver el monitor cardiaco. No todo, pero eso marchaba en orden: 60-100 pulsaciones por minuto. La vida segu\u00eda, lo que se hab\u00eda acabado era la soluci\u00f3n de los antibi\u00f3ticos.<\/p>\n<p class=\"Poromisin\">La \u00fanica vez que le he puesto atenci\u00f3n a mi pulso, fue cuando me compr\u00e9 un reloj para correr con medidor de frecuencia cardiaca. Me lo recomendaron para mejorar mis tiempos y, especialmente, para cuidarme de no rebasar las no s\u00e9 cu\u00e1ntas pulsaciones y evitar caer fulminado.<\/p>\n<p class=\"Poromisin\">Pero yo soy una persona m\u00e1s de palabras que de n\u00fameros, y eso de voltear a ver mi mu\u00f1eca a cada vuelta para comprobar si hab\u00eda cumplido el tiempo, no me funcion\u00f3, nada m\u00e1s me estresaba y, de hecho, me quitaba segundos. Adem\u00e1s, yo corro para disfrutar, no para preocuparme si al siguiente paso me muero, as\u00ed que no volv\u00ed a concentrarme en la cantidad \u00f3ptima de latidos por minuto, ni en el nivel adecuado de az\u00facar, ni en ning\u00fan otro indicador de la salud.<\/p>\n<blockquote>\n<p class=\"Poromisin\">\u201cLe voy a contar algo, se\u00f1or Posternak\u201d, prosigui\u00f3 el m\u00e9dico con un tono m\u00e1s cercano a las emociones que a la ciencia. \u201cMi hija sufri\u00f3 un trastorno alimenticio grave y se intern\u00f3 en una cl\u00ednica especial. Lo primero que le explicaron es que ten\u00eda que dejar de contar, porque quienes padecen este problema se convierten en unas aut\u00e9nticas calculadoras humanas de calor\u00edas \u2014o de angustias, en el caso de usted y de quienes padecemos del mal de la preocupaci\u00f3n\u2014, y si no paran de sumar pensamientos a cada bocado, acaban por volverse locas\u201d.<\/p>\n<\/blockquote>\n<p class=\"Poromisin\">Luego de un breve silencio el doctor se despidi\u00f3: \u201cSe\u00f1or Posternak, s\u00ed cu\u00eddese pero sobre todo deje de contar tanto. Si quiere tener una vida normal, no piense m\u00e1s en la frecuencia cardiaca, esa funciona sola\u201d. <strong>Yo mir\u00e9 a mi pap\u00e1 y supe que su reloj interno lo despertar\u00eda pronto.<\/strong><\/p>\n<p><iframe loading=\"lazy\"  id=\"_ytid_85385\"  width=\"758\" height=\"426\"  data-origwidth=\"758\" data-origheight=\"426\" src=\"https:\/\/www.youtube.com\/embed\/ik_BQYbbZ5U?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<p>Estoy en\u00a0<a href=\"https:\/\/www.facebook.com\/FJKoloffon\/\">Facebook<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/fjkoloffon\/\">IG<\/a>\u00a0y\u00a0<a href=\"http:\/\/twitter.com\/FJKoloffon\">Twitter<\/a>\u00a0como @FJKoloffon.<\/p>\n<p><a href=\"https:\/\/www.eluniversal.com.mx\/columna\/fj-koloffon\/universal-deportes\/mas-deportes\/el-senor-posternak\">Columna publicada en el peri\u00f3dico El Universal.\u00a0<\/a><\/p>\n<figure id=\"attachment_1057\" aria-describedby=\"caption-attachment-1057\" style=\"width: 112px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/54730148_10156876530655435_4260831823644327936_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1057\" src=\"http:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/54730148_10156876530655435_4260831823644327936_o-112x300.jpg\" alt=\"El se\u00f1or Posternak\" width=\"112\" height=\"300\" srcset=\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/54730148_10156876530655435_4260831823644327936_o-112x300.jpg 112w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/54730148_10156876530655435_4260831823644327936_o-381x1024.jpg 381w, https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/54730148_10156876530655435_4260831823644327936_o.jpg 640w\" sizes=\"auto, (max-width: 112px) 100vw, 112px\" \/><\/a><figcaption id=\"caption-attachment-1057\" class=\"wp-caption-text\">El se\u00f1or Posternak<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Esto ocurri\u00f3 hace un par de meses en el hospital, una tarde que acompa\u00f1aba a mi padre en su cub\u00edculo de terapia intensiva cuando se&hellip;<\/p>\n","protected":false},"author":4,"featured_media":1059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9,131,38,7,535,36,537,457,321,327,41,536],"class_list":["post-1056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anotaciones-de-un-astronauta-terrestre","tag-corredor","tag-corredores","tag-correr","tag-fj-koloffon","tag-historias","tag-koloffon","tag-posternak","tag-run","tag-runner","tag-runners","tag-running","tag-textos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>(Los latidos de) El se\u00f1or Posternak | Por F.J. Koloffon<\/title>\n<meta name=\"description\" content=\"No volv\u00ed a concentrarme en mi ritmo cardiaco, ni en el nivel adecuado de az\u00facar, ni en ning\u00fan otro indicador de la salud.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"(Los latidos de) El se\u00f1or Posternak\" \/>\n<meta property=\"og:description\" content=\"No volv\u00ed a concentrarme en mi ritmo cardiaco, ni en el nivel adecuado de az\u00facar, ni en ning\u00fan otro indicador de la salud.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/\" \/>\n<meta property=\"og:site_name\" content=\"FJ KOLOFFON\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-29T05:11:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-10T03:45:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"852\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"FJ Koloffon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"FJ Koloffon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/\"},\"author\":{\"name\":\"FJ Koloffon\",\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/#\/schema\/person\/05a3249caf755c4976a5f7aea8d86742\"},\"headline\":\"(Los latidos de) El se\u00f1or Posternak\",\"datePublished\":\"2019-03-29T05:11:30+00:00\",\"dateModified\":\"2025-05-10T03:45:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/\"},\"wordCount\":553,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/1.jpg\",\"keywords\":[\"corredor\",\"corredores\",\"Correr\",\"FJ Koloffon\",\"historias\",\"Koloffon\",\"Posternak\",\"run\",\"runner\",\"runners\",\"Running\",\"textos\"],\"articleSection\":[\"Anotaciones de un astronauta terrestre\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/\",\"url\":\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/\",\"name\":\"(Los latidos de) El se\u00f1or Posternak | Por F.J. Koloffon\",\"isPartOf\":{\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/1.jpg\",\"datePublished\":\"2019-03-29T05:11:30+00:00\",\"dateModified\":\"2025-05-10T03:45:24+00:00\",\"author\":{\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/#\/schema\/person\/05a3249caf755c4976a5f7aea8d86742\"},\"description\":\"No volv\u00ed a concentrarme en mi ritmo cardiaco, ni en el nivel adecuado de az\u00facar, ni en ning\u00fan otro indicador de la salud.\",\"breadcrumb\":{\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#primaryimage\",\"url\":\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/1.jpg\",\"contentUrl\":\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/1.jpg\",\"width\":852,\"height\":480,\"caption\":\"El se\u00f1or Posternak, electro\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/fjkoloffon.com\/anotaciones\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"(Los latidos de) El se\u00f1or Posternak\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/#website\",\"url\":\"https:\/\/fjkoloffon.com\/anotaciones\/\",\"name\":\"FJ KOLOFFON\",\"description\":\"ANOTACIONES DE UN ASTRONAUTA TERRESTRE\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fjkoloffon.com\/anotaciones\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/#\/schema\/person\/05a3249caf755c4976a5f7aea8d86742\",\"name\":\"FJ Koloffon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/fjkoloffon.com\/anotaciones\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/04\/fjkoloffon-bio-2-150x150.png\",\"contentUrl\":\"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/04\/fjkoloffon-bio-2-150x150.png\",\"caption\":\"FJ Koloffon\"},\"sameAs\":[\"http:\/\/fjkoloffon.com\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"(Los latidos de) El se\u00f1or Posternak | Por F.J. Koloffon","description":"No volv\u00ed a concentrarme en mi ritmo cardiaco, ni en el nivel adecuado de az\u00facar, ni en ning\u00fan otro indicador de la salud.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/","og_locale":"es_ES","og_type":"article","og_title":"(Los latidos de) El se\u00f1or Posternak","og_description":"No volv\u00ed a concentrarme en mi ritmo cardiaco, ni en el nivel adecuado de az\u00facar, ni en ning\u00fan otro indicador de la salud.","og_url":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/","og_site_name":"FJ KOLOFFON","article_published_time":"2019-03-29T05:11:30+00:00","article_modified_time":"2025-05-10T03:45:24+00:00","og_image":[{"width":852,"height":480,"url":"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/1.jpg","type":"image\/jpeg"}],"author":"FJ Koloffon","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"FJ Koloffon","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#article","isPartOf":{"@id":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/"},"author":{"name":"FJ Koloffon","@id":"https:\/\/fjkoloffon.com\/anotaciones\/#\/schema\/person\/05a3249caf755c4976a5f7aea8d86742"},"headline":"(Los latidos de) El se\u00f1or Posternak","datePublished":"2019-03-29T05:11:30+00:00","dateModified":"2025-05-10T03:45:24+00:00","mainEntityOfPage":{"@id":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/"},"wordCount":553,"commentCount":0,"image":{"@id":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#primaryimage"},"thumbnailUrl":"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/1.jpg","keywords":["corredor","corredores","Correr","FJ Koloffon","historias","Koloffon","Posternak","run","runner","runners","Running","textos"],"articleSection":["Anotaciones de un astronauta terrestre"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/","url":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/","name":"(Los latidos de) El se\u00f1or Posternak | Por F.J. Koloffon","isPartOf":{"@id":"https:\/\/fjkoloffon.com\/anotaciones\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#primaryimage"},"image":{"@id":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#primaryimage"},"thumbnailUrl":"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/1.jpg","datePublished":"2019-03-29T05:11:30+00:00","dateModified":"2025-05-10T03:45:24+00:00","author":{"@id":"https:\/\/fjkoloffon.com\/anotaciones\/#\/schema\/person\/05a3249caf755c4976a5f7aea8d86742"},"description":"No volv\u00ed a concentrarme en mi ritmo cardiaco, ni en el nivel adecuado de az\u00facar, ni en ning\u00fan otro indicador de la salud.","breadcrumb":{"@id":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#primaryimage","url":"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/1.jpg","contentUrl":"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/03\/1.jpg","width":852,"height":480,"caption":"El se\u00f1or Posternak, electro"},{"@type":"BreadcrumbList","@id":"https:\/\/fjkoloffon.com\/anotaciones\/el-senor-posternak\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/fjkoloffon.com\/anotaciones\/"},{"@type":"ListItem","position":2,"name":"(Los latidos de) El se\u00f1or Posternak"}]},{"@type":"WebSite","@id":"https:\/\/fjkoloffon.com\/anotaciones\/#website","url":"https:\/\/fjkoloffon.com\/anotaciones\/","name":"FJ KOLOFFON","description":"ANOTACIONES DE UN ASTRONAUTA TERRESTRE","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fjkoloffon.com\/anotaciones\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/fjkoloffon.com\/anotaciones\/#\/schema\/person\/05a3249caf755c4976a5f7aea8d86742","name":"FJ Koloffon","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/fjkoloffon.com\/anotaciones\/#\/schema\/person\/image\/","url":"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/04\/fjkoloffon-bio-2-150x150.png","contentUrl":"https:\/\/fjkoloffon.com\/anotaciones\/wp-content\/uploads\/2019\/04\/fjkoloffon-bio-2-150x150.png","caption":"FJ Koloffon"},"sameAs":["http:\/\/fjkoloffon.com"]}]}},"_links":{"self":[{"href":"https:\/\/fjkoloffon.com\/anotaciones\/wp-json\/wp\/v2\/posts\/1056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fjkoloffon.com\/anotaciones\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fjkoloffon.com\/anotaciones\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fjkoloffon.com\/anotaciones\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fjkoloffon.com\/anotaciones\/wp-json\/wp\/v2\/comments?post=1056"}],"version-history":[{"count":3,"href":"https:\/\/fjkoloffon.com\/anotaciones\/wp-json\/wp\/v2\/posts\/1056\/revisions"}],"predecessor-version":[{"id":3470,"href":"https:\/\/fjkoloffon.com\/anotaciones\/wp-json\/wp\/v2\/posts\/1056\/revisions\/3470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fjkoloffon.com\/anotaciones\/wp-json\/wp\/v2\/media\/1059"}],"wp:attachment":[{"href":"https:\/\/fjkoloffon.com\/anotaciones\/wp-json\/wp\/v2\/media?parent=1056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fjkoloffon.com\/anotaciones\/wp-json\/wp\/v2\/categories?post=1056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fjkoloffon.com\/anotaciones\/wp-json\/wp\/v2\/tags?post=1056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}